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Sundays are for meal prepping 😅
View Diet Calendar, 03 September 2023:
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1604 kcal
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Fat: 86.73g | Prot: 68.90g | Carbs: 142.69g.
Breakfast: Bacon, Protein Pancakes, Woolworths Raw Honey, Peanut Butter, Bananas, Coffee with Milk. Lunch: Cooked Tomato and Onion (Fat Added in Cooking), Hamburger or Hotdog Rolls, Boerewors. Dinner: Tomato Sauce, Hamburger or Hotdog Rolls, Boerewors. Snacks/Other: Raisins (Seedless), Clover Authentikos Greek Yogurt, Nutritech 100% Pure Whey, Lean Gourmet Caramel Syrup, Almonds, Flanagan's Gaelic Green Onion Kettle Fried Chips, Coffee with Milk, Bags of Bites Coconut & Seed Rusks, Naartjie, Lindt Mild 70% Cocoa Dark Chocolate. more...
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 Comments
👨🏻🍳Is this the other master chef in the house? 😁
03 Sep 23 by member: M3lissa-L33
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That's the one! Here he's busy cooking up like 5 things at once. He's quite useful. I think I might keep him, lol 😂
03 Sep 23 by member: Faudia F
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03 Sep 23 by member: M3lissa-L33
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You have trained him well. 🤣🤣
03 Sep 23 by member: GeorgeGomez82
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04 Sep 23 by member: Faudia F
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Faudia F's Weight History
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