Weigh In record (no journal entry) for 03 September 2023
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59.1 kg
Lost so far: 20.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1433 kcal
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Fat: 44.95g | Prot: 84.80g | Carbs: 172.35g.
Breakfast: Шаурма с Курицей, Мое Молоко 3%. Lunch: Кофе Латте. Dinner: Сильпо Слива , Сильпо Слива , Моя Шинка Австрия, Моя Ряжанка, Philadelphia Сыр Филадельфия, Мой Тост Клевер. more...
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Losing 0.7 kg a Week
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Anna_Buzko's Weight History
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