Weigh In record (no journal entry) for 03 September 2023
|
51.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
359 kcal
|
Fat: 21.63g | Prot: 23.24g | Carbs: 16.94g.
Breakfast: Café (em Pó Instantâneo), Nestlé Leite Ninho Forti+, Tirolez Queijo Minas Frescal, Ovo (Inteiro). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
everaldette's Weight History
|