FedeBBricA's Journal, 18 Aug 15

Weigh In record (no journal entry) for 18 August 2015
87 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 August 2015:
1640 kcal Fat: 50.06g | Prot: 118.67g | Carbs: 168.41g.   Breakfast: Valsoia Soyadrink Orzomalto, Coop Bastoncini di Crusca, Despar Fiocchi di Avena Biologici. Lunch: Fior Fiore Coop Olio Extra Vergine di Oliva, Biscopan Panbiscotto tipo Ferrarese, Coop Ceci, Dieta Dukan Shirataki De Konjac, Filetti di Alici del Mare Adriatico Coop Fior Fiore. Dinner: Coop Olio Extravergine di Oliva, Minestrone, Biscopan Panbiscotto tipo Ferrarese, Merluzzo Dell'atlantico. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Carote, Carote. more...
2468 kcal Exercise: Grocery Shopping - 20 minutes, Driving - 15 minutes, Cleaning - 1 hour, Cooking - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

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FedeBBricA's Weight History


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