Weigh In record (no journal entry) for 04 September 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1318 kcal
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Fat: 49.27g | Prot: 63.11g | Carbs: 160.70g.
Breakfast: Mr. Bread Sobek Keju. Lunch: Soto Ayam. Dinner: Mr. Bread Sobek Keju. Snacks/Other: So Nice Teman Mie. more...
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Gaining 0.1 kg a Week
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oktaanggun13's Weight History
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