elianpeyre's Journal, 03 Sep 23

Weigh In record (no journal entry) for 03 September 2023
99.8 kg Lost so far: 1.8 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2023:
1796 kcal Fat: 65.69g | Prot: 65.77g | Carbs: 237.52g.   Breakfast: Factura con Crema Pastelera, Mate, Quaker Avena Tradicional, Chia, La Serenísima Bebible. Lunch: Crema Chantilly, COTO Pan de Campo, COTO Budín de Pan, Pepsi Gaseosa , Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Papa al Horno (sin Comer la Cáscara), Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Granix Bizcochitos con Semillas de Lino. more...
Gaining 5.6 kg a Week



     
 

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elianpeyre's Weight History


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