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Unter 60 geblieben, ich freue mich!!! Trotz Kuchen und Co
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59.8 kg
Lost so far: 2.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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705 kcal
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Fat: 21.84g | Prot: 45.40g | Carbs: 81.69g.
Breakfast: VielLeicht Pfefferbeisser, Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Lunch: Penny Markt Sonnenmais, Himbeeren, Edeka Deli Snack Salat Pute mit French Dressing. Dinner: More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur. more...
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Losing 0.7 kg a Week
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lemke 96's Weight History
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