Weigh In record (no journal entry) for 04 September 2023
|
48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
2299 kcal
|
Fat: 88.86g | Prot: 85.34g | Carbs: 304.29g.
Breakfast: Guayaba, Tiara Tortillas de Harina de Trigo, La Villita Queso Manchego , Great Value Mermelada de Fresa, Andatti Café Soluble, El Molino Blanco de Mateo Pan Blanco, Plátano, Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: El Molino Blanco de Mateo Pan Blanco, Tiara Tortillas de Harina de Trigo, La Villita Queso Manchego, Guacamole, Huevo, Aceite Vegetal. Dinner: Guayaba, Danone Danonino, Plátano, Moronga, Alambre, Manteca de Cerdo, Knorr Arroz con Tomate, Tortillas de Maíz, Hígado Encebollado. Snacks/Other: Manzana, Great Value Avena, Total Proteína (Isolate Protein), Vaca Blanca Yogurt Durazno, Plátano. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|