Weigh In record (no journal entry) for 18 August 2015
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105.1 kg
Lost so far: 24.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 86.30g | Prot: 46.40g | Carbs: 224.40g.
Breakfast: Nestle Schoko Crossies. Lunch: Coca-Cola Coca-Cola, McDonald's Pommes Frites (Mittel), McDonald's Big Mac. Dinner: K-Classic Baguette mit Kräuterbutter. more...
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Gaining 2.8 kg a Week
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