Princem93's Journal, 04 Sep 23

Oatmeal, bananas, and berries.

View Diet Calendar, 04 September 2023:
1782 kcal Fat: 86.41g | Prot: 68.96g | Carbs: 198.56g.   Breakfast: Raspberries, Lactaid 100% Lactose Free Whole Calcium Fortified Milk, Bananas, Naturipe Blueberries (Cup), Walnuts. Lunch: Costco Croissant, Cooked Green String Beans (from Fresh), Carrots , Potato French Fries, Red Lobster CYO - Atlantic Salmon (Grilled). more...
3119 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Enjoy! 
04 Sep 23 by member: -MorticiaAddams
I never thought about adding oatmeal to my shakes. I’m going to give it a try! 
04 Sep 23 by member: Deborah610
Oatmeal? Interesting. I ll have to try that one 
04 Sep 23 by member: mikeski72
Please join our 30-mile/week challenge today if you can: https://www.fatsecret.com/challenges/30miles-week-every-step-counts-/Home.aspx 
04 Sep 23 by member: MattRide
I’ve been hurting because of my brace and my cane. I had a stroke, so please bear with me. My priority is to get stronger than ever before.🤞🏽☄️💪🏽 
04 Sep 23 by member: Princem93
Sale 
04 Sep 23 by member: hardy.megan1
I tried joining the FS 30 miles walk. I keep getting an error. 
04 Sep 23 by member: llively330

     
 

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