Oatmeal, bananas, and berries.
View Diet Calendar, 04 September 2023:
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1782 kcal
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Fat: 86.41g | Prot: 68.96g | Carbs: 198.56g.
Breakfast: Raspberries, Lactaid 100% Lactose Free Whole Calcium Fortified Milk, Bananas, Naturipe Blueberries (Cup), Walnuts. Lunch: Costco Croissant, Cooked Green String Beans (from Fresh), Carrots , Potato French Fries, Red Lobster CYO - Atlantic Salmon (Grilled). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
04 Sep 23 by member: -MorticiaAddams
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I never thought about adding oatmeal to my shakes. I’m going to give it a try!
04 Sep 23 by member: Deborah610
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Oatmeal? Interesting. I ll have to try that one
04 Sep 23 by member: mikeski72
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Please join our 30-mile/week challenge today if you can: https://www.fatsecret.com/challenges/30miles-week-every-step-counts-/Home.aspx
04 Sep 23 by member: MattRide
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I’ve been hurting because of my brace and my cane. I had a stroke, so please bear with me. My priority is to get stronger than ever before.🤞🏽☄️💪🏽
04 Sep 23 by member: Princem93
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04 Sep 23 by member: hardy.megan1
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I tried joining the FS 30 miles walk. I keep getting an error.
04 Sep 23 by member: llively330
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Princem93's Weight History
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