Weigh In record (no journal entry) for 04 September 2023
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79 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1312 kcal
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Fat: 40.58g | Prot: 67.72g | Carbs: 167.26g.
Breakfast: Coop Fette Biscottate Dorate. Lunch: Tomarchio Agrodolce, Anguria, Pane Comune, Aia Fettine di Fesa di Tacchino, Grana Padano Grana Padano Grattugiato, Pasta al Pomodoro. Dinner: Gelato al Limone, Pomodori Ciliegini, Valfrutta Mais Dolce, Carne di Maiale, Pane Comune. Snacks/Other: Nastrecce Treccine. more...
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Losing 1.2 kg a Week
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Byostone's Weight History
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