Weigh In record (no journal entry) for 04 September 2023
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97.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1969 kcal
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Fat: 62.88g | Prot: 88.80g | Carbs: 270.51g.
Breakfast: La Costeña Frijoles Bayos Refritos, Huevo Revuelto, Telera. Lunch: Estofado de Pollo, Tortillas de Maíz. Dinner: Bimbo Medias Noches, Plátano, Eurol Chocolate Don Gustavo con Leche. more...
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Gaining 29.4 kg a Week
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