cristinaxxs's Journal, 04 Sep 23

Really challenged myself by eating new foods that my eating disorder usually doesn't allow me to eat. I am feeling much happier today with more energy! My calories are still low but definitely a bit more protein.

View Diet Calendar, 04 September 2023:
633 kcal Fat: 14.17g | Prot: 26.74g | Carbs: 97.21g.   Breakfast: Rice Krispies, Karoun Yogurt Drink. Lunch: Spinach, Broccoli, Cucumber, White Rice, Sea Bass. Dinner: Ice Pop, White Rice, Boiled Egg, Sweet Potato. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Quaker Rice Cakes - Lightly Salted, Strawberries. more...
1309 kcal Exercise: Showering - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Glad you are feeling better and have a plan to follow and people to talk to! 
04 Sep 23 by member: RhumbaGirl

     
 

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cristinaxxs's Weight History


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