Really challenged myself by eating new foods that my eating disorder usually doesn't allow me to eat. I am feeling much happier today with more energy! My calories are still low but definitely a bit more protein.
View Diet Calendar, 04 September 2023:
|
633 kcal
|
Fat: 14.17g | Prot: 26.74g | Carbs: 97.21g.
Breakfast: Rice Krispies, Karoun Yogurt Drink. Lunch: Spinach, Broccoli, Cucumber, White Rice, Sea Bass. Dinner: Ice Pop, White Rice, Boiled Egg, Sweet Potato. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Quaker Rice Cakes - Lightly Salted, Strawberries. more...
|
|
1309 kcal
|
Exercise:
Showering - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|