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Hi, my name is La-Tonya, and I started my weight loss journey last week. I just had knee surgery 3 1/2 weeks ago. I have been sitting and lounging and just eating whatever and gaining weight. I am happily married and have 4 grown children,so it's just me and hubby here. I have been struggling with my weight for years. Hopefully, I can have more success being on FS and get some accountability.
My goal is to ultimately get my weight down to 150 lb.
Mini goal is 10lb a month
View Diet Calendar, 04 September 2023:
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1493 kcal
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Fat: 116.74g | Prot: 57.86g | Carbs: 42.78g.
Breakfast: Mission Carb Balance Flour Tortilla, Sunset Farm Brand Georgia Smoked Sausage. Dinner: Hidden Valley Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Daisy Sour Cream, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Hampton Farms Roasted & Salted Peanuts. more...
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