Weigh In record (no journal entry) for 04 September 2023
|
74.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
602 kcal
|
Fat: 9.60g | Prot: 13.91g | Carbs: 107.27g.
Breakfast: Banana Prata. Lunch: Ovo, Banana Prata, Pinduca Tapioca . Dinner: Melitta Café sem Açúcar , Banana Prata. Snacks/Other: Halls Bala Halls. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernanda339's Weight History
|