Weigh In record (no journal entry) for 05 September 2023
|
64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
255 kcal
|
Fat: 14.00g | Prot: 2.75g | Carbs: 30.00g.
Breakfast: Яшкино Вафли Шоколадные. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|