3XLT's Journal, 04 Sep 23

Chili night.

View Diet Calendar, 04 September 2023:
2494 kcal Fat: 98.32g | Prot: 119.57g | Carbs: 286.25g.   Lunch: President Feta Chunk, Market Pantry Large Raw Shrimp, Classico Traditional Basil Pesto, Great Value Extra Virgin Olive Oil, Barilla Farfalle Pasta, Red Onions, Cherry Tomatoes. Dinner: Good & Gather 90 Second Rice Pilaf with Toasted Orzo, Lucerne Light Sour Cream, Great Value Sharp Cheddar Cheese, Great Value Fire Roasted Diced Tomatoes, Bush's Best Dark Red Kidney Beans, Muir Glen Organic Diced Tomatoes, McCormick Original Chili Seasoning Mix, Marketside Organic Grass-Fed Ground Beef 85/15. Snacks/Other: Tenzo Matcha Green Tea Powder, Optimum Nutrition Gold Standard 100% Whey - Coffee, King Oscar Sardines in Zesty Tomato Sauce, Fanta Orange Soda (12 oz), Archer Farms Pumpkin Cheesecake Cookies. more...
5346 kcal Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   

Comments 
I love chilli. Looks great. I use greek yogurt rather than sour cream for more protein and less calories. 
04 Sep 23 by member: Penderg
I like that. Never tried it but it sounds great. Next time. 
04 Sep 23 by member: 3XLT

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


3XLT's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.