Weigh In record (no journal entry) for 05 September 2023
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77.1 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1758 kcal
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Fat: 43.20g | Prot: 85.40g | Carbs: 224.50g.
Breakfast: Fat Blaster Weight Loss Shake, So Good High Protein Almond Milk. Lunch: Yumi's Hommus, Market Fare Mixed Vegetables, Fat Blaster Weight Loss Shake. Dinner: Fat Blaster Weight Loss Shake, Yumi's Hommus, Uncle Ben's Mexican Style Rice, Coles Avocado. more...
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Gaining 1.4 kg a Week
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littleswedeheart's Weight History
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