Weigh In record (no journal entry) for 05 September 2023
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1537 kcal
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Fat: 56.61g | Prot: 73.82g | Carbs: 180.61g.
Breakfast: Oatside Chocolate Oat M*Lk. Lunch: Gado Gado, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tumis Kangkung, Pop Ice Pop Ice, Ayam Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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yasminn56's Weight History
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