Weigh In record (no journal entry) for 05 September 2023
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73.8 kg
Lost so far: 6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1137 kcal
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Fat: 53.24g | Prot: 36.88g | Carbs: 126.32g.
Breakfast: Pavesi Cracker Salati. Lunch: Barilla Fusilli Integrali, Pane Integrale, Pesto, Anguria, Formaggio Tremosine, Olio Extra Vergine di Oliva. more...
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Losing 4.9 kg a Week
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Daniele 98's Weight History
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