Weigh In record (no journal entry) for 05 September 2023
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69 kg
Lost so far: 1.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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534 kcal
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Fat: 26.74g | Prot: 32.10g | Carbs: 42.24g.
Breakfast: Ovo, Café, Vigor Cream Cheese Light, Pullman Pão de Forma Integral sem Açúcar. Snacks/Other: Sadia Mussarela, Pêra Williams. more...
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Losing 0.6 kg a Week
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NandaLici's Weight History
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