Weigh In record (no journal entry) for 02 September 2023
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86.0 kg
Lost so far: 8.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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2309 kcal
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Fat: 88.36g | Prot: 106.59g | Carbs: 290.49g.
Breakfast: Gala Apples, Great Value Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Raspberries , White Sugar and Water Syrup, Kroger Vitamin D Whole Milk, G Hughes Sugar Free Coleslaw Dressing , Land O'Lakes Light Butter, Cabbage , Johnsonville Turkey Bratwurst, Birds Eye Sweet Corn on the Cob, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Crazy Cuizine Mandarin Orange Chicken, Freshire Farms Baby Cut Carrots, Birds Eye Crispy Green Beans, Kiwi Fruit, Great Value Instant White Rice. more...
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Gaining 4.8 kg a Week
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sararaze's Weight History
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