Weigh In record (no journal entry) for 31 August 2023
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85.1 kg
Lost so far: 9.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2615 kcal
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Fat: 110.50g | Prot: 104.50g | Carbs: 310.00g.
Breakfast: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Zone Perfect Classic Nutrition Bar - Cinnamon Roll, Fairlife Fat Free Ultra-Filtered Milk. Lunch: McDonald's Iced Caramel Coffee - Large, Great Value Cinnamon Mini Donuts, McDonald's World Famous Fries - Kids, McDonald's Frozen Coca-Cola Classic - Large, McDonald's 4 Piece Chicken McNuggets, McDonald's Spicy Deluxe McCrispy. Dinner: Hostess Bouncers, Motor City Pizza Co. Double Pepperoni Deep Dish Pizza. more...
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Gaining 0.3 kg a Week
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sararaze's Weight History
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