Weigh In record (no journal entry) for 19 August 2015
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89.9 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 66.60g | Prot: 84.69g | Carbs: 262.19g.
Breakfast: Banane, Äpfel, Latte Macchiato (Frank), Ja! Fleischwurst. Lunch: Ja! Apfelmus, Aldi Bio Räucherlachs, Dibbelabbes Aka. Schaales, Saarländisch, aus 2,4Kg Kartoffeln. Dinner: Kohlrabi, Karotten, Aldi Lachsfilet. Snacks/Other: Aldi 0,1% Fett Joghurt, Ener Bio Weizenkleie. more...
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Losing 0.6 kg a Week
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wovvbagger's Weight History
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