Weigh In record (no journal entry) for 04 September 2023
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1447 kcal
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Fat: 56.01g | Prot: 56.33g | Carbs: 181.44g.
Lunch: Purê de Batata, Feijão Preto Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Peito, Arroz Branco (Cozido). Dinner: Pizza Marguerita, Pizza de Calabresa, Pizza de Chocolate, Pizza de Frango com Catupiry, Pizza de Queijo, Pizza de Banana. Snacks/Other: Sorvete Itália Sorvete de Romeu e Julieta. more...
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steady weight
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julysilva_20's Weight History
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