sharonljohnson's Journal, 19 Aug 15

Weigh In record (no journal entry) for 19 August 2015
63.0 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2015:
878 kcal Fat: 53.50g | Prot: 48.92g | Carbs: 41.82g.   Breakfast: Tomatoes, Italian Salad Dressing, Calavo Avocado, Chicken Wing. Lunch: Bob Evans Country Gravy, Denny's Sliced Tomatoes (3 Slices), Chicken Wing. Dinner: Strawberries, Weight Watchers Cabbage Soup, Chicken Wing (Skin Eaten). more...
Losing 0.1 kg a Week

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sharonljohnson's Weight History


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