Weigh In record (no journal entry) for 05 September 2023
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73 kg
Lost so far: 6.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1050 kcal
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Fat: 76.27g | Prot: 64.67g | Carbs: 24.76g.
Breakfast: Aceite de Oliva, Huevo. Lunch: Lechuga de Hoja Verde, Espinacas, Aguacate, Cebollas, Gloria Mantequilla sin Sal, Pulpo. more...
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Losing 0.2 kg a Week
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carlileyrocio's Weight History
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