Weigh In record (no journal entry) for 06 September 2023
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86.5 kg
Lost so far: 6.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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601 kcal
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Fat: 18.03g | Prot: 39.58g | Carbs: 70.63g.
Breakfast: Санта Рулет с Кремом и Орехами Люкс, Alpen Gold Шоколад с Арахисом и Кукурузными Хлопьями , Bambolina Пюре из Яблочка и Голубики, Савушкин Творог Рассыпчатый 2%, Виноград. Snacks/Other: Exponenta Кефирная. more...
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Losing 4.9 kg a Week
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felidaexx's Weight History
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