Weigh In record (no journal entry) for 06 September 2023
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75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1237 kcal
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Fat: 36.24g | Prot: 124.32g | Carbs: 110.74g.
Breakfast: Senseo Extra Strong, Gutes Land Milch 3,5%, Gutes Land Milch 3,5%, Senseo Extra Strong, Erdbeeren, Penny Markt Skyr nach Isländischer Art Natur . Lunch: Milbona High Protein Himbeere. Dinner: Rührei, Knorr Salatkrönung, REWE Bio Schnittlauch, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: WellMix 50% Protein Riegel Cookie-Dough , IronMaxx 100% Whey Protein French Vanille, Jacobs Ice Coffee, Leitungswasser, Food For Future No Cow Bons, Food For Future No Cow Bons. more...
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Losing 1.4 kg a Week
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yvimerci's Weight History
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