Omad e 3 horas de padel
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73.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1768 kcal
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Fat: 80.32g | Prot: 47.41g | Carbs: 227.29g.
Breakfast: Lidl Flocos de Aveia. Lunch: Cenouras, Beterrabas, Banana, Abacates, Lidl Flocos de Aveia, Café Expresso, Legumes Salteados, Ovo Mexido. more...
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Losing 8.1 kg a Week
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vissolelasilva's Weight History
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