vissolelasilva's Journal, 06 Sep 23

Omad e 3 horas de padel
73.4 kg Lost so far: 2.4 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:
1768 kcal Fat: 80.32g | Prot: 47.41g | Carbs: 227.29g.   Breakfast: Lidl Flocos de Aveia. Lunch: Cenouras, Beterrabas, Banana, Abacates, Lidl Flocos de Aveia, Café Expresso, Legumes Salteados, Ovo Mexido. more...
3 kcal Exercise: Samsung Health - 24 hours. more...
Losing 8.1 kg a Week

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vissolelasilva's Weight History


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