Kathy Yamashiro's Journal, 19 Aug 15

Weigh In record (no journal entry) for 19 August 2015
68 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: 100%.

View Diet Calendar, 19 August 2015:
1044 kcal Fat: 44.68g | Prot: 43.57g | Carbs: 104.84g.   Breakfast: Nescau Nescau Pronto. Lunch: Sorvete. Dinner: Frango a Milanesa, Café com Açúcar, Molico Leite Desnatado. more...
Losing 0.4 kg a Week



     
 

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Kathy Yamashiro's Weight History


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