Weigh In record (no journal entry) for 06 September 2023
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40.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1202 kcal
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Fat: 47.81g | Prot: 59.48g | Carbs: 135.01g.
Breakfast: Яр. Lunch: Lazzaroni Cereali In Fibre, Сироп Карамель с Агавой (Stevia), Кофе (из Молотых Зерен), Bio Mandel Milk, Білоцерківський Творог 0%, Дольче Десерт Сырковый Банан с Шоколадом. Dinner: Fizi Hazelnut , Gullon Soft Zero, Lazzaroni Cereali In Fibre, Точно Молочно Десерт Сирковий. Snacks/Other: Біотекс Фісташка, Чай, Найси Лайт. more...
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Losing 0.9 kg a Week
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nastiasdk's Weight History
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