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Equilíbrio ❤
View Diet Calendar, 06 September 2023:
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1352 kcal
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Fat: 51.41g | Prot: 109.40g | Carbs: 116.93g.
Breakfast: Hortifruti Manga Tommy, Ovo Mexido. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Peixe Empanado Frito, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve Manteiga Crua, Alface, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Chuchu Cozido, Azeite de Oliva, Couve Manteiga Crua, Tomates, Frango Desfiado. Snacks/Other: Dr. Peanut Pasta de Amendoim de Avelã, Salada de Frutas. more...
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2173 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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allinemonteiro's Weight History
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