mariacarolinamachado's Journal, 06 Sep 23


View Diet Calendar, 06 September 2023:
689 kcal Fat: 8.80g | Prot: 61.93g | Carbs: 50.23g.   Breakfast: Nespresso Espresso, Bubs Naturals Collagen Protein, Silk Unsweetened Cashew Milk, Caffeine Army Super Coffee. Lunch: Lettuce, Aldi Tilapia Fillet, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Giant Eagle Cherry Tomatoes, Beets. Dinner: Red Table Wine . Snacks/Other: Clementines , Vital Proteins Collagen Peptides Chocolate. more...
3034 kcal Exercise: Apple Health - 24 hours. more...

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