Weigh In record (no journal entry) for 06 September 2019
|
68 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
1802 kcal
|
Fat: 71.20g | Prot: 138.45g | Carbs: 143.71g.
Breakfast: Continente Leite Meio Gordo, Dia Queijo Fresco Magro, Pão de Trigo Integral. Lunch: Mister Choc Caramel & Biscuit, Continente Uvas, Super Bock Mini, Azeite, Tomates, Carne de Porco. Dinner: Milka Avelãs, Peras, Milbona Creme de Soja, Tomates, Cogumelos, Ocean Sea Tentáculos de Pota. Snacks/Other: Dia Queijo Fresco Magro, Pingo Doce Iogurte Skyr Natural, Nestlé Kvarg Framboesa, Babybel Mini Queijo Light. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaby_OHP's Weight History
|