Weigh In record (no journal entry) for 05 September 2023
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96.1 kg
Lost so far: 2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1256 kcal
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Fat: 46.64g | Prot: 139.83g | Carbs: 70.72g.
Breakfast: Patê de atum natural + creme de ricota, Wickbold Pão Integral Grãos Ancestrais. Lunch: In Natura Tomate, Hortifruti Batata Inglesa Cozida , Danone Iogurte Natural, Vigor Requeijão Cremoso Light, LAR Filé de Peito de Frango. Dinner: Crioulo Queijo Mussarela (30g), Bacon, Heinz Ketchup, Carrefour Pão de Hambúrguer , Hortifruti Patinho Moído . Snacks/Other: Hershey's Special Dark 60% de Cacau, Mãe Terra Cacau em Pó, Nutrata Whey. more...
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Losing 0.7 kg a Week
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jenniferengracio1's Weight History
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