15 dias contando as calorias para déficit calórico! já se foram quase 3 kg!
View Diet Calendar, 06 September 2023:
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758 kcal
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Fat: 33.36g | Prot: 37.76g | Carbs: 81.23g.
Breakfast: Banana Prata. Lunch: Couve-de-Folhas Cozida (de Couve Fresca), Sobrecoxa de Frango, Chuchu. Dinner: Pêra Portuguesa, Godam Creme de Ricota Light Sabor Peito de Peru, Ovo Mexido, Pão Francês sem Miolo. Snacks/Other: Nutry Barra de Cereal Frutas Vermelhas e Cookies. more...
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2015 kcal
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Exercise:
Cardio - 45 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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priscila487's Weight History
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