Weigh In record (no journal entry) for 07 September 2023
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67.6 kg
Lost so far: 18.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1157 kcal
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Fat: 84.19g | Prot: 63.36g | Carbs: 37.41g.
Breakfast: Уже Готово Капуста Маринованная по-Гурийски, Пятерочка Лук Репчатый, Помидоры, Жареное Яйцо, Кофе с Молоком. Lunch: Свинина Отварная, Глобус Овощи Гриль. Dinner: Борщ. more...
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Losing 2.1 kg a Week
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julija02111's Weight History
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