Weigh In record (no journal entry) for 07 September 2023
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103.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1841 kcal
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Fat: 80.32g | Prot: 96.94g | Carbs: 170.00g.
Breakfast: Prozis Chocobutter Nutchoc, Prozis Burro di Arachidi, Zymil Latte Alta Digeribilità senza Lattosio, Le Naturelle Albume d'uovo, Prozis Oatmeal + Whey Protein Chocolate Chip. Lunch: Pomodori Ciliegini, Zorbas Feta, Mareblu Tonno Leggero, La Molisana Maccheroni. Dinner: Olio Extra Vergine di Oliva, Verdure Crude, Parmigiano (Grattugiato), Asiago, Uovo, Conad Pasta Sfoglia Rettangolare. Snacks/Other: Prozis Billion Protein Peanut & White Chocolate Bar, Aperol Spritz, Mela. more...
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Losing 1.0 kg a Week
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andreamarino13's Weight History
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