Weigh In record (no journal entry) for 07 September 2023
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64.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1060 kcal
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Fat: 37.26g | Prot: 62.56g | Carbs: 59.84g.
Lunch: Zeta Fetaost, Kålsallad, Kycklingfilé. Dinner: Naturdiet Strawberry. Snacks/Other: Rosévin, Brieost, St. Dalfour Fikon Marmelad, ICA Salta Kex. more...
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Losing 0.9 kg a Week
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JSophieL's Weight History
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