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View Diet Calendar, 07 September 2023:
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1585 kcal
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Fat: 66.21g | Prot: 100.61g | Carbs: 161.36g.
Pre-Breakfast: Banana Prata, Integralmedica Whey 100% Pure Cookies & Cream. Breakfast: Marilan Magic Toast, Ovo Frito, Mel, Limão, Cocinero Limão Espremido, Integralmedica Creatina. Lunch: Doce de Leite, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (de Brócolis Frescos), Batata Doce Cozida, Carioca Feijão Cozido. Afternoon Tea: Mel, Nestlé Iogurte Natural Integral, Hortifruti Mamão Papaia. Dinner: Torta de Frango Low Carb. more...
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2581 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Natália Luz's Weight History
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