Weigh In record (no journal entry) for 07 September 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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330 kcal
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Fat: 13.68g | Prot: 6.06g | Carbs: 46.20g.
Breakfast: Café com Leite e Açúcar, Bolo de Milho, Forno de Minas Pão de Queijo Coquetel. more...
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Gaining 3.0 kg a Week
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DCM2020.2's Weight History
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