Weigh In record (no journal entry) for 07 September 2023
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54.8 kg
Lost so far: 7.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1298 kcal
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Fat: 68.32g | Prot: 97.62g | Carbs: 67.02g.
Breakfast: Hacendado Queso Burgos Desnatado 0%, Hacendado Anchoas en Aceite de Oliva, Hacendado Aguacate. Lunch: Hacendado Cacao Puro Desgrasado en Polvo, Hacendado Leche de Almendras Zero, Uva Negra, Hígado de Cerdo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta. Dinner: Hacendado Mezcla Frutos Secos. more...
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Gaining 0.4 kg a Week
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mcribera's Weight History
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