Weigh In record (no journal entry) for 02 September 2023
|
71.5 kg
Lost so far: 0.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
1245 kcal
|
Fat: 43.03g | Prot: 86.66g | Carbs: 139.34g.
Lunch: Melão Amarelo, Delícia Rúcula, Panqueca Low Carb, Lentilha Rosa. Dinner: Kibon Picolé Chicabon Zero, Vida Leve Panqueca Fit. Snacks/Other: Nestlé Leite Ninho Levinho, Café Descafeinado, Relva Verde Psyllium, Queijo Mozzarella, Vale do Sol Pão Integral com Fibras. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@monesarada's Weight History
|