Weigh In record (no journal entry) for 07 September 2023
|
58.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
708 kcal
|
Fat: 19.11g | Prot: 33.33g | Carbs: 105.14g.
Breakfast: Batavo Iogurte Natural Integral, Banana Prata, Godam Creme de Ricota Light Sabor Peito de Peru, Pão Francês sem Miolo. Lunch: Brócolis Cozido, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Panco Pão de Mel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priscila487's Weight History
|