Weigh In record (no journal entry) for 08 September 2023
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54.6 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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431 kcal
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Fat: 21.02g | Prot: 12.42g | Carbs: 48.33g.
Breakfast: ABC Sambal Extra Pedas, Bimoli Minyak Goreng, Telur Ceplok, Sari Roti Roti Tawar (2). Snacks/Other: Brownies dengan Lapisan (Gula). more...
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Gaining 0.0 kg a Week
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ANISAICA01's Weight History
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