Weigh In record (no journal entry) for 05 September 2023
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79.8 kg
Lost so far: 0.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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235 kcal
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Fat: 6.87g | Prot: 33.47g | Carbs: 10.37g.
Snacks/Other: Danone Iogurte Natural Integral, Whey Protein. more...
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steady weight
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Jy_rocha's Weight History
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