Weigh In record (no journal entry) for 08 September 2023
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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330 kcal
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Fat: 24.22g | Prot: 11.08g | Carbs: 16.31g.
Breakfast: Акконд Конфеты Нямик , Микоян Колбаса Столичная, Белый Хлеб, Микоян Колбаса Столичная. more...
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Losing 0.7 kg a Week
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