Weigh In record (no journal entry) for 08 September 2023
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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285 kcal
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Fat: 17.63g | Prot: 20.60g | Carbs: 11.25g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Сыр, Красные Помидоры, Вареное Яйцо. more...
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Gaining 0.5 kg a Week
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yaashelly's Weight History
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