Weigh In record (no journal entry) for 08 September 2023
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68.3 kg
Lost so far: 4.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1244 kcal
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Fat: 62.41g | Prot: 52.43g | Carbs: 125.52g.
Breakfast: Чай с Молоком, Яблоко, Овсяная Каша на Молоке. Lunch: Салат из Морской Капусты, Кукси. Dinner: Красные Помидоры, Сыр, Вареное Яйцо. Snacks/Other: Сыр, Салат из Помидоров и Огурцов, Яблоко. more...
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Losing 0.3 kg a Week
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Дарья Евич's Weight History
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